Learning Together - A Shared Journey

Shared Journeys at Sage Wellness leverage the knowledge, skills and energy we each enter the room with to offer encouragement, enlightenment and perspectives that may be new to others.  These shared experiences bring boundless opportunities to refine and expand our skills and deepen our connections among mind and body. By walking alongside one another we form community and a culture of acceptance, kindness, gratitude and hope.

​Classes and Groups are available for all to learn new skills and strategies, actively growing opportunities to rejuvenate our minds and body.  While individual classes and therapy are other options for clients, there is a synergy created by sharing our journey and learning from others who are sharing their journey.

CHAKRA MEDITATION WITH DIDGERIDOOS & SINGING BOWLS
​IN THE HIMALAYAN SALT ROOM  
CALL TO REGISTER: February 25; March 25; and April 22
Three Sessions (11:30 a.m. - 12:45 p.m.; 1:00 - 2:15 p.m.; and, 2:30 - 3:45 p.m.)

​This special rejuvenating meditation is structured with guidance from the modern characteristics of the seven chakra system and their corresponding musical keys.   All seven chakra meditations will include unique didgeridoo meditations accented with chord notes performed on concert pitch contemporary Himalayan singing bowls. While you are surrounded by both the vibrations of the instruments, you will be refreshed and grounded, plus recharged on a cellular level.  The intention of these seven specialized meditations is to help restore balance to the various layers of the physical, mental, and emotional body.
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Joseph Carringer is an internationally known didgeridoo musician and sound therapist. In his sound therapy practice he uses concert class didgeridoos, combining Traditional Chinese Medicine meridian and organ theory with Ayurvedic Chakra philosophies creating a unique and powerful therapeutic sound healing experience. 

Joseph presents nationally and internationally on the effects of didgeridoo sound therapy for the purposes of clearing energetic and emotional stagnation within the energetic body to wellness and healthy lifestyle seekers, as well as medical/holistic professionals and undergraduate/graduate students.
www.DidgeTherapy.com

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Wellness with Essential Oils

Promote your mind and body rejuvenation by integrating Essential Oils in your daily living practices.  Learn more about how Essential Oils can support your mind and body rejuvenation from individuals who have experienced journeys to whole health wellness using dōTERRA’s Certified Pure Therapeutic Grade (CPTG).  This rating certifies they are 100% pure essential extracts and can be are used medicinally to improve the health of the body, mind and spirit, enhancing physical and emotional health. dōTERRA’s essential oils are sourced from around the world and carefully tested to have the correct chemical compounds.  They are certified not to have anything added to them and many have been tested to be taken internally. ​

Essential oils have been used for centuries in ancient civilizations like China, Greece, Rome and India, people recognized the power that essential oils had to influence human emotion and health.  However, it wasn’t until the 1990’s when substantial research helped biologists prove that essential oils create responses in the body and can be used to influence our emotions and mood.  The chemical design of an essential oil determines what it is useful for—some chemical elements make an essential oil useful for cleaning, while others make an oil beneficial for the skin, the list goes on and on.