Reiki 

Activate your self-healing powers...

​Reiki is a form of alternative medicine, an energy-healing practice which facilitates the relaxation response and enhances the healing process, it is considered safe with no side effects. This Japanese technique for stress reduction and relaxation is based on the idea that an unseen “life force energy” flows through us. 

Reiki is provided through light, non-invasive touch with the practitioner’s hands placed and held on a series of locations on the head, front and back.  Placement of the hands are not intrusive and do not include pressure. ​

Reiki works in conjunction with the free will, said to only do what is right for the treated person and what the treated person wants it to do on a subconscious level. Reiki activates one's self-healing powers, directing energy to the source of the problem, decreasing stress, increasing a sense of relaxation, vitality, and healing while reducing pain.  ​

PRACTITIONERS

Sonja Poltl-Cernick, Reiki Master/Teacher:  Born and raised in Austria, Europe, Sonja was educated in the Healing Arts - Basic Medical Knowledge, Training in Alternative Therapies at the German Paracelsus School for Naturopathic Treatments in Austria.  Sonja attained full empowerment as a Reiki Master/Teach in the Usui Method of Natural Healing trained to facilitate Reiki Attunements on all Levels.  While in Austria Sonja completed Reiki Master Attunement (Nov. 1999); Reiki II (Sept. 1997); Reiki I (March, 1997).   

Stacey McBeth, Holistic Health Coach; Reiki Master

Lindsay Hirshberg, EYRT; Reiki Master

Chakra Balancing 

Relax the body and rejuvenate the mind and spirit...

Chakra Balancing restores the harmonious flow of energy across your chakra system. Chakra is a part of the esoteric medieval era theories about physiology and psychic centers that emerged across Indian traditions. Grounded in a belief that human life simultaneously exists in one "physical body" and the “non-physical” body - psychological, emotional, mind. The belief that body and mind mutually affect each other foundation to the theory. The seven Chakras are arranged along the spinal cord.
 
Created to encourage the reversal of symptoms of stress, lack of energy, or help you feel calmer and more focused by balancing your chakras and recalibrating your spiritual energy. Chakras are traditionally considered meditation aides. Balancing of Chakras may be integrated with massage and essential oils. 
 
Chakra stones and crystals are touted as ancient forms of medicine with both physical and emotional benefits. There are a number of different types of stones/crystals, each has the purpose of magnifying or balancing the energy center you are focusing on, filled with their own healing abilities for the mind, body and soul.