Imagine the power of informed and caring touch...
Massage feels great and is just one of many relaxing and therapeutic reasons it’s good for you. Massage relaxes the body and allows it to heal - restoring mind and body connection and rejuvenation. View our packages here!
Swedish Massage
The most well-known and widely practiced type of therapeutic massage; and for good reason, Swedish massageis relaxes the entire body. The technique works to improve circulation, relieve muscle tension, stretch tight ligaments and reduce emotional stress.
The most well-known and widely practiced type of therapeutic massage; and for good reason, Swedish massageis relaxes the entire body. The technique works to improve circulation, relieve muscle tension, stretch tight ligaments and reduce emotional stress.
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Deep Tissue Therapeutic
Similar to Swedish massage, but with focused techniques to reach the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Deeper pressure is beneficial in releasing chronic muscle tension and excellent to offset muscle fatigue, chronic pain, muscle spasm, and stiffness. Neuromuscular
A specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms. |
Head-Neck & Back
Deep tissue massage techniques, concentrated on the back, shoulder, and neck, quickly relieve tension and improve circulation.
Deep tissue massage techniques, concentrated on the back, shoulder, and neck, quickly relieve tension and improve circulation.
Aviana Mindful Touch
Gentle and powerful healing massage. Dramatically different than a traditional massage, blending mindfulness meditation, Native American healing, light touch, chakra work and other ancient healing arts, this treatment focuses on face, scalp and feet with light touches across the entire body.
Gentle and powerful healing massage. Dramatically different than a traditional massage, blending mindfulness meditation, Native American healing, light touch, chakra work and other ancient healing arts, this treatment focuses on face, scalp and feet with light touches across the entire body.
CranioSacral
A light-touch, whole-body treatment technique that works with the body’s craniosacral system to support and nourish the central nervous system – improving overall health and well-being. Reduces pain and stress, strengthens resistance to disease, and enhances health & wellbeing.
A light-touch, whole-body treatment technique that works with the body’s craniosacral system to support and nourish the central nervous system – improving overall health and well-being. Reduces pain and stress, strengthens resistance to disease, and enhances health & wellbeing.
Indian Head
Treatment based on old Ayurveda techniques involving work on the upper back, neck, shoulders, faceand scalp. It is a wonderfully relaxing holistic therapy, which treats the mind, body and spirit. Holistic therapies are the key to relaxation and inner calm.
Treatment based on old Ayurveda techniques involving work on the upper back, neck, shoulders, faceand scalp. It is a wonderfully relaxing holistic therapy, which treats the mind, body and spirit. Holistic therapies are the key to relaxation and inner calm.
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Lymphatic
A gentle pressure technique used to move the waste fluids away from the damaged area. Sports Techniques are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. |
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Sage Wellness Center
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Contact UsPhone: (724) 879-4251
Fax: (724) 879-8156 National Suicide & Crisis Lifeline Dial or Text 988 This is a resource for anyone experiencing or concerned for another who may be experiencing a mental health crisis.
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